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E2P swim programs for triathletes are the best in the area!  

Team swims, private sessions, winter clinics, and open water are our specialties!

Plus, we offer high tech swim analysis and virtual coaching. 

All E2P programs and services require a team membership - join the team!

SWIM 2 Perform℠

Team Swim Coaching

Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day.


Our swim classes are held at the HEATED outdoor Old Farm Pool 

One Swim Club Way, Rockville, MD 20852


Tuesday & Thursday Mornings
5:30am - 7am 


Session 1: April 7 -May28 OPEN NOW FOR REGISTRATION
Session 2: June 2- August 27
Session 3: September - October


A team membership is required for all E2P programs and training.  Get yours HERE

Register Here

SWIM ANALYSIS AND CUSTOM PROGRAM

Filming February 28th between 4:30-6pm (filming takes 30 min - arrive anytime during the session.  The last arrival is 5:30pm.  A limited number of sessions is available.)


Coach Dorrer will film your stroke underwater from all directions. Get a good visual of your entry, catch, and pull to discover where you can improve efficiency and power.  Shortly after your private session, you will receive a video with voice-over insights.  In addition, the video is accompanied by a custom workout specifying drills chosen for you to practice and links to videos on how to perform them.  This drill work is designed to supplement your regular training, or to be used as a replacement of your warmup before beginning main sets. 

Swim Analysis $150

PRIVATE SWIM SESSIONS

Private swim sessions with a coach trained in the art of analyzing technique are the best way to quickly identify flaws in your stroke and become a more efficient swimmer. 


Sessions are currently being held at the Georgetown Prep pool November - March.  Other locations by request.


1 hour session = $125

1/2 hour session = $75


Click the button below to send an email with your preferred location, time and session length.

Find out more

SWIM 2 PERFORM VIRTUAL FREESTYLE TECHNIQUE TUNE-UP

Spend a block of time focusing on your swim technique 

this off season and reap the benefits at your next event!


  • 4 week (longer as needed) program to follow at your own pace.
  • Form focused to generate more freestyle power and speed
  • Written descriptions and videos to follow.
  • 3-4 structured swim workouts per week plus dryland exercises.
  • Great for novice as well as advanced swimmers who know the basics but need to spend time practicing and perfecting them.


To begin your swim program, purchase the plan by clicking below. 

You will be contacted on accessing your plan within 24 hours.

(Consider pairing this with a video swim analysis or private session)


FREESTYLE TECHNIQUE TUNEUP

$75

Learn more

OPEN WATER SWIM TRAINING

OPEN WATER ENDURANCE SWIMMING

E2P Team Member OWS sessions 

 Opportunity to practice sighting, pack swimming, drafting, rounding buoys and other tactics.

Details and dates on our Team Page.  

Join E2P to participate!


PRIVATE OWS COACHING AVAILABLE

Email Christina@endurance2perform.com to set up your session.

$100 / hour session

Certified Professional Coaching

Copyright © 2023 Endurance 2 Perform - All Rights Reserved.


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