Join E2P registered team athletes for 3 great clinics to prepare for your 2024 season. Don't start building your volume until you first improve your form!
Receive underwater and above water video of your stroke along with a voice over, personalized swim stroke analysis. This video is accompanied by a custom workout specifying drills chosen for you to practice and links to videos on how to perform them. This drill work is designed to supplement your regular training, or to be used as a replacement of your warmup before beginning main sets.
Repeat the analysis weekly, bi-weekly or as desired for continued personalized coaching development and feedback.
Spend a block of time focusing on your swim technique
this off season and reap the benefits at your next event!
To begin your swim program, purchase the plan by clicking below.
You will be contacted on accessing your plan within 24 hours.
(Consider pairing this with a video swim analysis or private session)
FREESTYLE TECHNIQUE TUNEUP
$75 for E2P Members
$100 for Non-Members (you should join!)
Private swim sessions with a coach trained in the art of analyzing technique are the best way to quickly identify flaws in your stroke and become a more efficient swimmer. Sessions can be done at your preferred pool (if permitted), in the E2P Heated Swim Spa, or at Old Farm Pool when available. Open water private training is also available April - October.
1 hour session = $100
1/2 hour session = $60
Click the button below to send an email with your preferred location, time and session length.
Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day.
Our swim classes are held at the HEATED outdoor Old Farm Pool
One Swim Club Way, Rockville, MD 20852
See you again in April! Check here for registration starting in February 2024!
OPEN WATER ENDURANCE SWIMMING
E2P Team Member OWS sessions
Opportunity to practice sighting, pack swimming, drafting, rounding buoys and other tactics.
Details and dates on our Team Page.
Join E2P to participate!
PRIVATE OWS COACHING AVAILABLE
Email Christina@endurance2perform.com to set up your session.
$100 / hour session