E2P swim programs for triathletes are the best in the area!
Team swims, private sessions, winter clinics, and open water are our specialties!
Plus, we offer high tech swim analysis and virtual coaching.
All E2P programs and services require a team membership - join the team!
OPERATION TRI-bernation: Winter Weekly Swim Coaching
It's that time of year! Old Man Winter sets in and E2P athletes TRI-bernate instead of hibernate! Training together is so much more fun than training alone!
Join us for a 1x per week Swim 2 Perform team training session to keep your feel for the water and to work on off season form and speed. Coach Franca is on deck to help you develop your stroke and prepare you for your season before adding lots of volume.
These are 1 hour workouts held at the beautiful Georgetown Prep indoor pool. Access to the locker room and showers are provided.
Thursday Mornings, 6:30am - 7:30am
January 15th - March 26th
Georgetown Preparatory School in Rockville
Register early - price increases as the start date approaches!
OPERATION TRI-bernation: Pool to Podium Clinics!
It's that time of year! Old Man Winter sets in and E2P athletes TRI-bernate instead of hibernate! Training together is so much more fun than training alone!
Join our 3-part clinic series designed specifically for triathletes who want to swim faster, smoother, and more confidently — in the pool and on race day. Each 1.5-hour session builds on the last, helping you fine-tune your form and carry that efficiency into open water.
The 3 Clinics
1️⃣ Find Your Flow: Technique & Efficiency for Triathletes
Learn the key stroke fundamentals that create effortless speed.
We’ll break down body position, rotation, breathing, and the catch to make your stroke smoother and stronger.
2️⃣ Power & Propulsion: Building a Faster, More Efficient Stroke
Turn your good form into forward speed.
This session focuses on stroke timing, connection, and rhythm — plus drills that improve propulsion and reduce drag.
3️⃣ Race-Ready in Open Water: Strategy, Sighting & Confidence
Apply everything you’ve learned to real race conditions.
Practice sighting, starts, and drafting while learning how to stay calm, fast, and focused in open water.
Location: Georgetown Preparatory School, Hanley Center
Dates: February 7, 21 and March 7 (Video analysis sessions available separately on February 28th)
Register early - price increases as the start date approaches!
PRIVATE SWIM SESSIONS
Private swim sessions with a coach trained in the art of analyzing technique are the best way to quickly identify flaws in your stroke and become a more efficient swimmer.
Sessions are currently being held at the Georgetown Prep pool November - March. Other locations by request.
1 hour session = $125
1/2 hour session = $75
Click the button below to send an email with your preferred location, time and session length.
OPEN WATER SWIM TRAINING
OPEN WATER ENDURANCE SWIMMING
E2P Team Member OWS sessions
Opportunity to practice sighting, pack swimming, drafting, rounding buoys and other tactics.
Details and dates on our Team Page.
Join E2P to participate!
PRIVATE OWS COACHING AVAILABLE
Email Christina@endurance2perform.com to set up your session.
$100 / hour session
Certified Professional Coaching
