Operation TRI-bernation 2024
Winter Is Coming!
At E2P, our athletes don't hibernate... they TRI-bernate!
Feature Sessions and Services
- E2P Coached Endurance Ride - 2hrs
- Power 2 Perform FTP Development Class- 1 hr *New*
- Eagleman 70.3 & Kinetic (Oly/Sprint) Team Training Plan
- Lactate Testing for Bike or Run *New!*
- Strength & Mobility Corrective Exercise Assessment
- Run Gait Analysis
- January Challenge: 4 Week Fueling For Fitness - Weight Management with Individualized Meal Planning *New*
Please visit the website tabs for services
Endurance 2 Perform Services
TRI 2 Perform℠
Swim 2 Perform℠
Swim 2 Perform℠
Triathlon coaching in all distances for the first-time triathlete or elite athlete.
Swim 2 Perform℠
Swim 2 Perform℠
Swim 2 Perform℠
Private or group swim coaching for stroke development in the pool or open water.
Bike 2 Perform℠
Swim 2 Perform℠
Bike 2 Perform℠
Coached skills or training plans for both the casual rider and elite cyclist.
Run 2 Perform℠
Strength 2 Perform℠
Strength 2 Perform℠
Fundamentals of running and advanced running metrics for development of efficiency and speed.
Strength 2 Perform℠
Strength 2 Perform℠
Strength 2 Perform℠
Personal training and small group clinics for strength development and corrective exercise.
Fueling 2 Perform℠
Fueling 2 Perform℠
Fueling 2 Perform℠
Fueling guidance for every phase of training and recovery.
Focus 2 Perform℠
Fueling 2 Perform℠
Fueling 2 Perform℠
Mental Coaching to achieve your best physically and emotionally.
Spirit 2 Perform℠
Fueling 2 Perform℠
Spirit 2 Perform℠
Advanced recovery techniques, flexibility and yoga.
