Want someone to push you (safely and strategically) to your MAX? Want to get stronger on the bike? Need more power in your swim stroke? Need extra core strength and flexibility? There is no denying the benefit of working one-on-one with a trainer AND coach to create the absolute best strength program specific to your personal performance desires. Sign up for these private or semi-private sessions (up to 2 clients) to make the most of every training session. You WILL see results!
Note: due to Covid, all personal training sessions are currently live via Face-Time or zoom.
Please review our coaches' credentials in the Our Coaches page.