Private or semi-private session on the bike to work on any aspect of cycling. Examples include learning how to clip in and out of pedals, proper gearing, cornering efficiently, hill climbing techniques and more!
60 minute session
Perfect for the cyclist preparing for a specific event whether it's at 10k Time Trial or a 7 day high mileage endurance ride. This is a personally developed on-line training plan that provides just the right amount of workload to prepare the athlete for their event. Personalized cycling plans also include strength training specific to developing the athlete and as prehab/rehab routines. Minimum 6 months.
Coach Dorrer will use an advanced program to help you determine your best outcome on the bike course on race day. The results are amazingly accurate! After inputting data, she can create a variety of optimizations in things like pace, weight, drag, weather and other factors to determine your best performance. She will help you determine your level of intensity on the bike and consider if you plan to run off the bike and how far. You will receive a review of the race course which shows estimated wind direction on each section and a “cheat sheet” for recommended course specific power training targets. You can load the available route into Zwift and train the course and proposed power on your smart trainer prior to race day. This data and power training is the best way to attain your best bike split on race day!
Ride a route with a coach who will analyze and improve your positioning, gear tactics, climbing technique, race strategies, fueling and more!
Cycling sessions on the road are a minimum of 90 minutes starting at $150
Skills development clinics for novice and experienced cyclists to develop technique, agility, balance, cornering, braking, and other aspects of cycling that give the rider confidence to ride faster and stronger. Small group and semi-private clinics are available. Click to find out when our next clinic takes place or to schedule one for your own group.