2025 Training Escapes

Escape for a weekend training retreat in the charming and historic Maryland towns of St. Michaels and Tilghman Island.  Check in is from 3-5pm on May 16th at the beautiful Knapp Narrows Inn that overlooks the marina and Chesapeake Bay.  The experience ends on the afternoon of the 18th. 

This retreat is not just about training; it's a transformational experience that rejuvenates both the body and spirit, creating connections among those who share the same endorphin fueled dreams!  Learn from some of the most knowledgeable experts in their field and leave feeling equipped for success in your upcoming season.

Although subject to change, included in the itinerary for the weekend is:

• 2 night's stay (83% rate it 5 stars on Trip Advisor)
• breakfast Saturday and Sunday
• lunch and learn sessions on Saturday and Sunday
• Orientation session
• Peak Sensation - mental fortitude session
• Evening yoga & stretch
• Open water swim training
• Transition practice
• Cycling skills & group rides on roads that simulate Eagleman and IMMD course
• Run skills and drills plus group runs
• Brick workouts
• Nutrition Talks
• Strength training workshop
• Recovery sessions
• Closing circle and goal sharing exercises

Important! 

This retreat is limited in space. Adults only. Early registration is required.  

50% of your registration is non-refundable up until March 31st.

75% is non-refundable starting April 1st. 

100% is non-refundable starting May 1st.

Dinner is on your own in any lovely St. Michaels restaurant on Saturday the 17th

Lodging Details:

Rooms have either 1 queen bed or 2 doubles and are limited

Additional participating athlete in your room (i.e. spouse in queen bed or friend in double) is $500

Additional non-participating significant other or friend (spouse on vacation) is $100

$995

For insurance purposes, you must be a member of Endurance 2 Perform to participate.

You can join HERE

Coming spring 2025!