OPERATION TRI-bernation 2026
Don't hibernate this winter... TRI-bernate with Endurance 2 Perform!
What is TRI-bernation?
TRI-bernation is a collection of E2P winter training programs designed to keep athletes active, consistent, and connected through the cold, dark, winter months. It brings people together to train as a community—building motivation, accountability, and momentum to help you hit your 2026 goals.
Below are some of the programs you will find on this website that will help you TRI-bernate.
- TRI-bernation Cycling - our famous virtually live group power training classes found HERE
- TRI-bernation Weekly Swim - Thursday morning team swims at Georgetown Prep found HERE
- TRI-bernation Pool to Podium Clinics - swim clinics to help you perform your best found HERE
- TRI-bernation HYROX® DC - 8 week strength & fitness training virtual and in person in preparation for the event on March 7/8 (or fun) found HERE
- TRI-bernation Team Trail Runs - join our team WhatsApp for regular meetups
ON SALE! E2P's unparalleled nutrition and fueling services offered by our own certified Sports Dietitian- Lismarie O. Hernandez, MS, RD, LDN through Eat-2-Tri! Everything from fueling foundations to race day planning can be found HERE
ON SALE! E2P 12 Week Eagleman Team Training Plan can be found HERE
Join the Team - all of the above programs are available only to team members. You can join HERE
Endurance 2 Perform Services
Coached Training Plans
Coached Training Plans
Coached Training Plans
E2P has a personalized training plan with a coach at a price just for you!
TRI 2 Perform℠
Coached Training Plans
Coached Training Plans
Triathlon specific training, clinics & camps for all levels!
Swim 2 Perform℠
Swim 2 Perform℠
Swim 2 Perform℠
Private or group swim coaching for stroke development in the pool or open water.
Bike 2 Perform℠
Swim 2 Perform℠
Swim 2 Perform℠
Coached skills or training plans for both the casual rider and elite cyclist.
Run 2 Perform℠
Swim 2 Perform℠
Run 2 Perform℠
Fundamentals of running and advanced metrics for efficiency and speed.
Strength 2 Perform℠
Strength 2 Perform℠
Strength 2 Perform℠
Personal training and small group clinics for strength development and corrective exercise.
Fueling 2 Perform℠
Strength 2 Perform℠
Strength 2 Perform℠
Fueling guidance for every phase of training, racing, and recovery.
Focus 2 Perform℠
Strength 2 Perform℠
Focus 2 Perform℠
Mental Coaching to achieve your best physically and emotionally.
