Youth & JR SprinG & Summer 2021 Training
WHAT IS THE E2P YOUTH & JUNIOR PROGRAM?
The E2P youth & junior multisport program is designed to encourage developing young athletes to discover the joy, health, and teamwork available through multisport activities. It also focuses on fostering self-confidence and personal growth in multisport activity by training for local events and potentially qualifying for Nationals .
WHO CAN PARTICIPATE?
E2P team athletes (7-11 and 12-16) who want to foster self-confidence and personal growth in swim, bike and run activities and have fun doing it!
Annual Team Registration is only $20 and required for participation in programs.
SPRING & SUMMER PROGRAMS
There are 2 programs to choose from, or choose both!
Swim / Run - A Splash and Dash program where participants will receive dedicated coaching to complete an age-group appropriate distance in a pool, and learn to bridge two sports together by including a run either before or after the swim time. Eligible youth athletes must be able to swim one lap of the pool. Athletes (especially in Jr/Elite) who belong to swim teams may participate as their schedule allows and will focus on skill development for open water situations.
Bike / Run - A Duathlon program where participants will receive dedicated coaching to complete an age-group appropriate distance duathlon (run-bike-run format) by the end of summer, either at a local event or with the team at the end of the program
TRAINING DETAILS
SWIM / RUN
Summer Session
- June 22 – Aug 17 (no class the week of July 4th) with Aug 24 as a make-up day
- Training will take place at Old Farm Pool
- Tuesday evenings at 6:45pm
BIKE / RUN
Summer Session
- June 24 – Aug 19 (no class the week of July 4th) with Aug 26 as a make-up day
- Germantown Recreation area
- Thursday evenings 5pm youth and 6pm JR/elite
REGISTRATION
Summer Swim / Run - $90
Summer Bike / Run - $90
Both Summer Programs - $170
To register, please click the program registration button below to email Coach Anne. Let her know which programs you want to sign up for. She will send you registration forms and a link for payment.
E2P Private Youth/JR coaching
Private youth & junior training
E2P RACING TEAM - Extra training options
E2P RACING TEAM - Extra training options
Private coaching is available for young athletes.
- need to learn how to ride a bike?
- want to develop better biking skills
- want to run faster?
- need private swim training? (yes - we have access to a pool for a private session)
Group Training Peaks plan - a monthly training plan based on age and training objective. This does not include an upgraded TP account but does include feedback on training 1-2x per month. $50/month
Private sessions for youth and junior under age 18 are $50/30 minutes and $80/hour. For more details and to set up a session, please email Anne@endurance2perform.com
E2P RACING TEAM - Extra training options
E2P RACING TEAM - Extra training options
E2P RACING TEAM - Extra training options
The E2P Racing Team is for:
- ages 11 - 15 (youth), ages 16 - 18 (junior)
- kids who want to train because they love to compete!
- may attend nationals youth & junior or elite race in August, or plan to
compete in other events later this season
Extra training options:
- NEW* Coached Group Rides on Zwift - a weekly ride with the coach on Zwift for work on bike racing skills and endurance. Time, day and details to be discussed with athletes.
- Training Peaks private and personalized coached training plan on an upgraded account (provided). This is a top of the line training program offered by E2P USAT coaches, but discounted for youth. The workouts are not cookie cutter group workouts. They are individually designed for the athlete for their own personal development. It requires use of a Garmin or other data devices to load run and bike data into Training Peaks. The use of Zwift or Trainer Road is recommended for bike training. This program requires the athlete to be actively engaged in the training and regular feedback on workouts in their training diary. This training provides 1-2x weekly feedback from the coach for the athlete on their progress via Training Peaks. $150/month
- Group Training Peaks plan - a monthly training plan based on age and training objective. This does not include an upgraded TP account but does include feedback on training 1-2x per month. $50/month
- Private Coaching - available for just about any aspect of multisport training including bike sessions, how to clip into bike shoes, run training for form or speed, swim coaching in the coach's private pool and more! Private sessions for youth and junior under 18 is $50/30 minutes and $80/hour.